jueves, 6 de diciembre de 2012

Starting off


After some giving it some thought I decided to start a blog about achieving body aesthetics. I will be using the knowledge I have adquired from endless article/forum readings and my own experience being for nearly 10 years in the field.

Sunday (2nd of December) I took pictures of myself and next morning I weighed myself: 66.2kg and 83cm waist. I will be undergoing a targetted diet and training regimen to lose as much bodyfat while keeping the most muscle bearing in mind that Christmas is around the corner and endless challenges will arise.

I will try to update this blog at least once per week to show my progress.



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