After some giving it some thought I decided to start a blog about achieving body aesthetics. I will be using the knowledge I have adquired from endless article/forum readings and my own experience being for nearly 10 years in the field.
Sunday (2nd of December) I took pictures of myself and next morning I weighed myself: 66.2kg and 83cm waist. I will be undergoing a targetted diet and training regimen to lose as much bodyfat while keeping the most muscle bearing in mind that Christmas is around the corner and endless challenges will arise.
I will try to update this blog at least once per week to show my progress.


No hay comentarios:
Publicar un comentario